Class Schedule

Our classes are designed to strengthen the body and exercise the mind.

We are always adding new classes and instructors! Our Goal is to create an total environment of health and wellbeing.

Breathe… Breathe is life.

Pilates Barre Yoga Classes Elon NCIt can be soothing. It can be fiery. It can calm and it can invigorate. Take time to learn to breathe correctly
for the different exercises you do and it will change your life!

Using your mobile phone? Click Here : To download the Mind Body App!